Health

Writing on health

Writing on how couples care for their bodies and minds together - without turning it into a project or a guilt trip.

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A partner sitting close on the edge of the bed, quietly holding the other, the kind of presence that matters most in supporting a grieving partner

Health · Sep 2, 2026 · 3 min

Supporting a grieving partner without trying to fix it

Supporting a grieving partner rarely means finding the right words. What helps is staying close, and reaching out again, long after the first days have passed.

A partner still asleep at dawn while the other lies awake nearby, the quiet imbalance behind supporting a partner with insomnia

Health · Aug 27, 2026 · 3 min

Supporting a partner with insomnia without becoming their coach

A practical guide to supporting a partner with insomnia: what helps at 2 a.m., what to save for daylight, and why some good intentions backfire.

A couple talking quietly together at home, the kind of conversation involved in supporting a partner through menopause

Health · Aug 14, 2026 · 3 min

How to actually support a partner through menopause

A practical guide to supporting a partner through menopause: what to ask, what to take off her plate, and why this runs longer than a bad week.

A couple standing at the kitchen counter reviewing a shared plan together, the kind of small system that helps when supporting a partner with ADHD

Health · Aug 4, 2026 · 3 min

Supporting a partner with ADHD without becoming their manager

Supporting a partner with ADHD often means quietly becoming the household's manager. What changes when reminders become shared systems, not one person's job.

A couple holding hands in close-up, the everyday touch at the center of navigating different sex drives in a relationship

Health · Jul 29, 2026 · 3 min

Different sex drives in a relationship aren't a warning sign

Different sex drives in a relationship show up in most long marriages, research suggests, and treating the gap as ordinary changes what actually helps.

A couple dancing together in their kitchen at night, one of the ordinary moments of touch behind physical intimacy in long-term relationships

Health · Jul 26, 2026 · 8 min

How physical intimacy in long-term relationships actually holds up

Why physical intimacy in long-term relationships quietly fades, what research on affectionate touch shows, and how ordinary attention brings it back.

A man sitting beside a woman in a hospital bed, present together during a hard stretch of taking care of a sick partner

Health · Jul 18, 2026 · 3 min

Taking care of a sick partner without losing each other

A practical guide to taking care of a sick partner: separating the nursing job from the relationship job, and asking for support without guilt.

A couple embracing in a quiet hug, the kind of steady presence that matters most when supporting a partner with anxiety

Health · Jul 13, 2026 · 3 min

What actually helps when supporting a partner with anxiety

A practical guide to supporting a partner with anxiety: what actually steadies them, what quietly backfires, and when it's time to bring in a therapist instead.

A couple sitting side by side on the couch in the evening, present but visibly worn down in the way relationship burnout tends to look from the outside

Health · Jul 9, 2026 · 3 min

Relationship burnout isn't the same as falling out of love

Relationship burnout looks like distraction or apathy, but it's usually more specific: a tiredness that builds when giving outpaces getting anything back.

A couple sitting close together on a couch in the evening, a quiet shared moment where phones in a relationship can quietly pull attention away

Health · Jun 25, 2026 · 3 min

When phones in a relationship keep coming between you

Phones in a relationship don't usually fail the big moments. They quietly fail the small ones, the bids for connection that closeness is built from.

A couple holding their newborn baby together at home, the kind of tender moment that marks the beginning of a relationship after having a baby

Health · Jun 20, 2026 · 3 min

What happens to your relationship after having a baby

Most couples don't expect the relationship after having a baby to shift the way it does. The drift comes from bandwidth disappearing, not love fading.

A couple sitting together in quiet conversation at home, a moment that talking to your partner about mental health sometimes begins with

Health · Jun 14, 2026 · 7 min

Talking to your partner about mental health, from both sides

Talking to your partner about mental health is harder to start than it needs to be. A guide for both sides: the person opening it and the one holding it.